Overall I am quite happy about my racing performance this year. I far exceeded my expectations having been away from cycling or any athletic activity for 19 years. It’s interesting to see that after so many years away from the sport, there are certain races, terrain and situations that continue to suit you better. Recognizing weaknesses provides me with the desire to work on these over the next 6 months.
I proved to myself that no one is ever Too Fat to Be Fit. With a conscience effort to eat healthy and exercise, it is possible to return to some form of fitness. Add some structure and intensity; it too is possible to become competitive which for years I did not think would be possible.